Lifestyle & Trends - Senior Living

Fighting arthritis? Exercise tips for all ability levels

Fighting arthritis? Exercise tips for all ability levels Regular exercise offers two important benefits for those with osteoarthritis. No matter your ability level, you can engage in meaningful, beneficial activity to help fight arthritis pain and symptoms.

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Your legacy of giving: Review your beneficiary lists

Your legacy of giving: Review your beneficiary lists As you prepare for tax time and organize your finances, it's also a good time to evaluate your will and legacy.

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In retirement, how will you use your nest egg?

In retirement, how will you use your nest egg? Determining how to manage your nest egg during retirement can seem daunting without proper guidance. Here are some tips to get you thinking about your retirement income strategy.

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Health plans don't just pay the bills - they can help keep you healthy

Health plans don't just pay the bills - they can help keep you healthy Many people think of their health insurer or health plan as the company that pays their medical bills when they get sick or visit the doctor. They may not realize that their health plan can be so much more - a place to find health and wellness programs that can help them stay healthy or help manage ongoing medical conditions such as diabetes or heart disease.

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What 26 million Americans should know about diabetes and oral health

What 26 million Americans should know about diabetes and oral health People living with diabetes need to take care of and monitor their health very closely. The Centers for Disease Control and Prevention (CDC) reports that people with diabetes are twice as likely to develop serious gum disease as people without diabetes.

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