Lifestyle Trends
Lifestyle & Trends - Senior Living
Medication safety for seniors
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If you're older than 65 and take multiple medications, you should be aware of potential interactions between your drugs. These interactions can cause unwanted side effects, reduce the effectiveness of your medicine, or even lead to hospitalization. Studies show that up to 30 percent of hospital admissions of elderly patients are linked to harmful effects of medications and other related problems.
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Revealing menopausal symptoms you may not have heard about
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Although most postmenopausal women have heard of the traditional symptoms related to menopause - like hot flashes, night sweats and mood swings, fewer have heard of vulvar and vaginal pain and physical discomfort during sexual activity which may also occur during menopause. Women should not be embarrassed about talking to their health care professional about these symptoms.
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How to remain healthy and independent in retirement
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You spent years working hard and saving so you could spend your retirement doing the things you want to do. Now that you're living that dream, you can ensure you'll be able to enjoy many years of retirement by staying healthy and allowing yourself to live independently for as long as you are able.
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Ten simple ways to make your home safe for every generation who lives in it
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Most of us start life depending on our parents to take care of us. But as they age, chances are the roles will reverse. And, whether you provide additional help in their own homes - or move aging parents into your home - how do you prepare to meet the new needs of aging adults?
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Managing mom's heart disease can be a family affair
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For many women, the role of "mom" and "caregiver" are one and the same. Whether it's for her children, spouse or her own parents, mom is there. However, when heart disease strikes in women - often in the form of a heart attack or stroke - the roles often are reversed and mom is transformed from "caregiver" to "care receiver."
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Tips for a healthier you at middle age
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With the popularity of movies like Sex and the City and the revival of the 50-year-old fashionista, the 42.9 million baby boomer women in America are approaching aging with confidence and style. It is important for women to be direct with their doctors when talking about all health issues, even those that may embarrass them.
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Four smart home and auto insurance tips for seniors
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Saving money is important, especial for senior citizens. And seniors may be going through some life changes. There are four simple insurance tips that can help ensure you're adequately covered and getting all eligible discounts.
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Don't surrender to macular degeneration
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Aging gracefully can require you to accept certain changes in your body, from gray or thinning hair to skin that's less firm than it was in your youth. But loss of vision shouldn't be on your short list of changes that are an inevitable part of growing older. If you take steps to keep your eyes healthy, you can prevent age-related macular degeneration or slow its progress.
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Suffering from 'white coat syndrome?' Medical assistants can help ease the fear
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No matter how important we know it is to see our doctor for regular checkups or when we're sick, for many of us the simple act of stepping into a doctor's office is a form of mental torture. Whether you just dread the possibility of a long wait, or have a full-blown anxiety attack with sweaty palms and a racing heart, "white coat syndrome" can be a debilitating problem. The good news is, there's probably someone already there in the doctor's office who can help ease your fears - a medical assistant.
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Caregivers: Making the transition from hospital to home easier
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Coming home from the hospital or other care setting after an illness or surgery can be worrisome for both patients and the friends and family members who care for them. Planning ahead can make the process much easier. The Centers for Medicare & Medicaid Services (CMS) has advice that is useful to the millions of Americans who are actively involved in caregiving. Through its caregiver initiative, Ask Medicare, CMS recommends the following steps to prepare for a transition.
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