Lifestyle & Trends - Health & Wellness
How the right home updates help seniors age well at home
 |
Whether you are a senior yourself, or have a loved one who is older, living independently in the home is a priority. With the right precautions and a few necessary safety modifications, many seniors can continue to thrive in their own homes.
Read More |
It's not too late for a flu shot: What you may want to know
 |
Pharmacies, doctors' offices and walk-in clinics - you have more opportunities than ever before to get that all-important annual flu shot. But if you'll be getting yours somewhere other than the doctor's office, you might wonder just who is giving you that shot and what that person's qualifications are.
Read More |
How to protect your heart and increase your energy levels
 |
One of the secrets to enjoying life while aging is to take care of your heart. Heart health is important for Americans to discuss with their doctors, as heart disease is the No. 1 killer of both men and women in the United States. In addition to following a good diet and exercise program, taking an antioxidant supplement like coenzyme Q10 (CoQ10) is also a good practice to help maintain a healthy heart.
Read More |
Germ hotspots to look out for during cough and cold season
 |
We're reminded time and again of the good health habits we should practice during the winter germ season - wash your hands, cover your cough and stay home when you're sick. While you likely know these basics, you might not be aware some of the most common places germs tend to congregate and spread. Taking proper care to kill germs after you come into contact with these germ hotspots can be one of the keys to staying healthy this season.
Read More |
Baby boomers: Don't forget to care for your eyes as you age
 |
According to a recent survey by the Ocular Nutrition Society, almost as many baby boomers say they worry about losing their vision as they do about having heart disease or cancer. Yet, more than half of the survey respondents ages 45-65 said they don't typically have a recommended annual eye exam, and even fewer are aware of important nutrients that play a key role in eye health.
Read More |
| 38 ° | |
 |
|
entertainment news
